Hope U all doing well but Winter is at peak . So take care of your skin very seriously. Today i am back with one new topic that is not review of any product but its all about information of one important thing that is BIOTIN. Yes u heard right Biotin ………..every time when we saw girls with good skin, fuller and shiner hair and good look of nails which is just because biotin……..SO LETS START…..
What is Biotin ??????
Biotin is a water-soluble B-vitamin, also called vitamin B7 and formerly known as vitamin H or Coenzyme R. it is a vital part of a healthy metabolism and creating important enzymes. Biotin is often used to strengthen hair , nails and beautify your skin. It’s found in many cosmetic products for hair and skin. Biotin is vital to many body functions. Your body makes use of Biotin to transform the protein, fat and carbohydrates into the calorie you need. It is also important for the proper functioning of your nervous system, liver, eyesight, hair and glowing skin. Acute deficiency of this vitamin can result in diseases like depression, anemia, cardiac problems, hair loss, nausea and high cholesterol.
Biotin uses for beauty …
Biotin is a nutrient that helps us keep a young, attractive appearance since it plays a major part in maintaining the health of our hair, nails and skin. ….
Since inner health often appears on your face and skin, biotin helps transform you from an ordinary individual to a beautiful person. Biotin has the capacity to solve all your skin problems and gifts you with a glowing, younger and wrinkle-free skin. … Biotin has heeling and moisturizing benefits so biotin is found in many massage oils. so if u want flawless skin and also want to avoid any cosmetic surgery start taking biotin supplement everyday which are easily available in market and natural foods. For dose information visit your doctor ..
Complete beauty can not define without good, shiner and fuller hair. Biotin plays vital role in maintenance and growth of hair. When your body suffers from biotin deficit, chances are that you’ll suffer from acute hair loss problems. Taking supplements of this essential vitamin can help prevent hair loss to a great extent.In many cases, biotin supplement helps stimulate hair growth. Even if you have normal biotin levels in your body, you may consider taking a biotin supplement to boost fast hair growth. It’s true that a lot of hair marks and hair tonics are available in the market, but they generally fail to give you the desired results. So, instead of treading the chemical way, try out something natural like biotin supplements which are more beneficial. Hair loss can be control at great extent with just this supplement .
Many people are suffering from brittle, shorter and weak nails. These types of problem can be due to low level of Biotin in body. Biotin also helps to promote the growth of healthy nails. Instead of chemical use always use biotin supplement for treating your health problems……With Proper use of Biotin you can get healther, shiner and strong nails….
Natural sources of Biotin…….
Biotin is present in many natural food like nuts, vegetables, fruits etc. So many Biotin supplement are also available in market at affordable prices but before use it consult your doctor…..
Soooooooo beauties now you understand the importance of Biotin for our body and beauty. Be conscious and alert to use biotin supplement available market. So try to use natural food and fruit for biotin. My personal advice to use these type of supplement is consult your doctor first. So beauties start your beauty diet today. Stay blessed and Enjoy the winter season with beautiful skin…….Bye Bye till next post MUAAAA